UP ninja 12-week program
Designed to build strength, confidence, resilience, and ninja skills through progressive weekly training, athletes will finish the season with a Ninja Combine, where they'll showcase everything they've learned for family and friends.
What We Provide
Our 12-week UP Ninja Program is designed to help athletes build confidence, strength, and real ninja skills through a structured, progressive curriculum.
Each season includes:
- 12 weeks of progressive ninja training with skill-based lesson plans
- Professional coaching in a safe, encouraging environment
- Obstacle skill development, including climbing, swinging, jumping, balancing, and grip strength
- Strength, agility, speed, coordination, and endurance training
- Confidence, resilience, and problem-solving development through age-appropriate challenges
- Weekly skill progressions that allow athletes to build on what they learn each class
- Small class sizes for individualized coaching and feedback
- A supportive team environment where athletes encourage one another and celebrate progress.
- End-of-Season Ninja Combine Expo, where athletes can showcase their skills and accomplishments for family and friends
12 weeks of ninja training
up ninja t-shirt
certification of completion
Train 1, 2 or 3 days per weelk
How do we work
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The easy way to start
1.
Register
2.
Choose categories
3.
Choose location
4.
Enjoy!
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