Janai Briggs

Team Member Since: February 2024

Janai is a Trainer and Coach at UP with a strong background in movement and wellness. She holds a degree in Exercise Science from Rowan University, is a Certified Personal Trainer, and a Registered Yoga Teacher. At UP, she specializes in tumbling instruction, fitness, and ninja training.

What Janai loves most about working here? “It’s just such a cool place to work, how many jobs let you wear socks and hang upside down all day?” Her energy and creativity bring a fun, engaging vibes and encouragement to every class she leads.

Outside of UP, Janai enjoys traveling, roller skating, having picnics, and playing the saxophone, a skill she taught herself. She brings that same dedication and fun into everything she does.

One of her favorite quotes is: “Whether you think you can or you can’t, either way you’re right.”

Her advice to others: “If you really keep practicing something, you really will actually get better.”