(815) 748-8900

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Pilates

Women in exercise class participating in PilatesUsing fluid, graceful movements, Pilates improves posture, flexibility and stamina by isolating and training core muscles. Pilates is beneficial for all ages and fitness levels.

Cost

$48 for one day/week
$80 for two days/week
(8 week sessions)
(Class size limited to 15)

Day/Time

Classes are Tuesday and Thursday from 6–7 p.m. Sessions run throughout the year.

Register

Found a class or program that you like? Start the registration process! For more class details call (815) 748-8900 or send an email to Chris Laurent , Licensed Athletic Trainer, claurent@kishhospital.org.

Image of Unlimited Performance Rehabilitation & Sports Medicine facility in Sycamore, Illinois
Unlimited Performance—Sycamore
2111 Midlands Court | Sycamore, IL 60178
tel: (815) 748-8900 | fax: (815) 758-0717
Unlimited Performance—Hampshire
895 S. State Street | Hampshire, IL 60140
tel: (847) 683-4358 | fax: (847) 683-3580
Unlimited Performance—Genoa
599 Pearson Drive | Genoa, IL 60135
tel: (815) 784-2100 | fax: (815) 784-2110